A modern movement studio and wellness club for a new generation of wellbeing.
Your space to move, recover, regenerate and connect in the heart of Toronto.
The Club
One space to hold all of it.
This is a club, defined not only by amenities but by the people who return to it — a design-forward space in the heart of the city, where the café belongs to the ritual as much as the reformer.
Welcome to your club.
Memberships
Membership, made for how you move.
Café
The café belongs to the ritual.
Move · Recover · Regenerate · Connect
Explore our offerings
under one roof
MAT PILATES
Mat work built on control and intention, closing every session with a red light cool-down.
Yoga
Mindful movement and breathwork designed to build strength, improve mobility, and restore balance.
Reformer Pilates
Full-body, spring-loaded resistance training — precision movement designed to build strength and support longevity at any level.
Red light Therapy
A quiet, science-backed way to support recovery, stimulate collagen production, and ease inflammation.
IV THERAPY
Curated IV drips administered by licensed registered nurses, in a calm, sunlit lounge for hydration and recovery done properly.
SAUNA
A traditional Finnish dry sauna and cold plunge offer a balance of heat and cold, supporting circulation, recovery and resilience. Contrast therapy, at your own pace.
COLD PLUNGE
Two plunge tubs, side by side, in a room built around contrast — stone walls, a live fireplace, warm light against cold water.
COMPRESSION
Precision compression to stimulate circulation, ease muscular fatigue, and speed up recovery, with complimentary use of a Hyperice Hypervolt 3 Pro during your session.
MEMBERSHIPS
Find the membership that grows with you.
From your first mat class to a fully integrated wellness routine.
01
Move
Yoga, Mat Pilates, hot and non-heated programming
02
Move Plus
3 Reformer Pilates or Contrast Therapy credits/month
03
Signature
6 Reformer Pilates or Contrast Therapy credits/month
04
Longevity
12 Reformer Pilates or Contrast Therapy credits/month
STAY CONNECTED
Movement. Recovery. Longevity. Community.
